New Clients:

  • MUST book a Initial chiropractic or acupuncture appointment.
  • First visit requires a $30 deposit that goes toward your new patient appointment fee.
  • First visit includes a chiropractic adjustment or acupuncture treatment if suitable.
  • After booking, check your email for intake papers to be completed before your visit.
  • We operate on cash/card payments, with no insurance claims processed. FSA/HSA Accepted. Patient will be provided a receipt via email upon payment and can be provided a “super bill”, if requested, for possible insurance re-imbursement.

Returning Clients: - Please give a minimum of 6-hours notice for appointment changes or cancellations, or a $15 fee will be charged.

By booking an appointment you agree to our cancellation policy.

March Promotions & Packages:

  • ✅ $100 New Patient Chiropractic or Acupuncture Special – Includes exam & first treatment!
  • ✅ $50 OFF the 12-Visit Chiropractic Package (Normally $525, now $475!)
  • ✅ Now offering chiropractic wellness membership options for an individual, couple or family! Memberships include up to 4 chiropractic treatments per month, per person. Memberships require a 3-month commitment, then cancellable at any time. All packages/membership EXCLUDE concierge services.

NOW OFFERING: Concierge/Mobile Chiropractic & Acupuncture! We are now offering concierge chiropractic or acupuncture care that comes to you—whether it’s at home, in the office, or at your preferred location. This service is available to those within a 20-mile radius of the Indianapolis area (please contact us if outside this region). It is designed for busy professionals, parents, and anyone looking for personalized care in their preferred setting and allows you to prioritize your health without disrupting your schedule. Please call or text Dr. Taylor to schedule any concierge appointments at 317-572-8060 or by emailing drtaylorhelms@gmail.com.

Chiropractic

The goal of adjustments is to restore appropriate joint movement and function. This works to reduce pain by decreasing the pressure on the surrounding muscles and tissues. ​Adjustments are not only for your neck and back! Other common joints we adjust include your ankles, knees, hips, shoulders, elbows, wrists, and fingers.


Acupuncture

Acupuncture is a painless therapeutic technique that involves inserting thin needles into specific points across the body. This encourages the brain’s release of pain-relieving chemicals, such as endorphins and endomorphines, to ease pain, discomfort, and to promote healing. ​Studies have shown great results in the use of acupuncture to treat a multitude of conditions including musculoskeletal... Read More

Acupuncture is a painless therapeutic technique that involves inserting thin needles into specific points across the body. This encourages the brain’s release of pain-relieving chemicals, such as endorphins and endomorphines, to ease pain, discomfort, and to promote healing. ​Studies have shown great results in the use of acupuncture to treat a multitude of conditions including musculoskeletal complaints, digestive issues, mental health, and much more.


Functional Medicine

Interested in working with Dr. Taylor for Functional Medicine? Schedule a 20-minute free consultation to discuss your concerns, goals, and to see if using our food sensitivity, deficiency and toxicity focused lab testing is right for you.


Soft-Tissue Work or Leg-Compression Sessions

Soft-Tissue Work: At Helms Chiropractic and Acupuncture, we utilize IASTM or an instrument-assisted, soft tissue mobilization therapy that breaks up fascial restrictions, scar tissue adhesions, and locates areas of chronic inflammation or fibrosis. This technique will help conditions such as Plantar Fasciitis, Achilles Tendinosis, IT Band Syndrome, Shin Splints, Knee Pain, and Hip Pain. Leg... Read More

Soft-Tissue Work: At Helms Chiropractic and Acupuncture, we utilize IASTM or an instrument-assisted, soft tissue mobilization therapy that breaks up fascial restrictions, scar tissue adhesions, and locates areas of chronic inflammation or fibrosis. This technique will help conditions such as Plantar Fasciitis, Achilles Tendinosis, IT Band Syndrome, Shin Splints, Knee Pain, and Hip Pain.

Leg Compression Therapy- This service is a rejuvenating and health-boosting treatment designed to improve blood flow and reduce swelling in your legs. Imagine a gentle, rhythmic massage that helps your veins work more efficiently to send blood back to your heart, relieving tired, heavy legs. Our state-of-the-art leg compression machines use controlled pressure to apply a soothing squeeze, promoting better circulation and overall leg health.


Mobile/Concierge Care (In-Home or Workplace)

For those seeking convenience and flexibility, I offer concierge chiropractic and acupuncture care that comes to you—whether it’s at home or at your workplace. Designed for busy professionals, parents, and anyone looking for personalized care in their preferred setting, this service allows you to prioritize your health without disrupting your schedule. With concierge care, you’ll receive the... Read More

For those seeking convenience and flexibility, I offer concierge chiropractic and acupuncture care that comes to you—whether it’s at home or at your workplace. Designed for busy professionals, parents, and anyone looking for personalized care in their preferred setting, this service allows you to prioritize your health without disrupting your schedule.

With concierge care, you’ll receive the same high-quality, adjustments, acupuncture treatments and wellness guidance as in the clinic, customized to fit wherever you need it most. From alleviating pain and tension to supporting ongoing wellness, my goal is to make chiropractic and acupuncture accessible, so you can feel your best anytime, anywhere.

Experience the ease of chiropractic and acupuncture care that meets you where you are and supports your lifestyle, on your terms.

Dr. Helms is an Indiana native that is passionate about treating active patients and is thrilled to serve the community with an open heart.

Dr. Helms takes an individualized approach to care for every patient and uses a combination of Diversified, Thompson, Cox Flexion-Distraction, Activator, and extremity adjusting. She is certified in Webster technique, Selective Functional Movement Assessment (SFMA), RockTape/Functional Movement Taping, Cupping, and Instrument Assisted Soft Tissue Mobilization (IASTM). She has obtained additional post-graduate education and certifications specializing in performance health rehabilitation and pregnancy and pediatrics. Additionally, she is a licensed acupuncturist and certified functional medicine practitioner.

Dr. Helms’ most enjoyable part of chiropractic and acupuncture is being able to provide a holistic and preventative approach to healthcare. This approach allows the focus to be on the root cause and in turn, allows the body to heal itself and to function optimally.

Dr. Helms is an Indiana native that is passionate about treating active patients and is thrilled ... Read More

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Located at: 8770 Guion Rd, Ste. L, Indianapolis
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Need Help? 3175728060